Wednesday, April 20, 2011

Summer Salad with Apple, Pear & Feta Cheese

It is finally warm enough to leave the house in just a t-shirt! Yay!

Summer Salad with Apple, Pear & Feta Cheese
(serves 1)


  • 1 handfull baby spinach leaves

  • 1/2 small apple

  • 1/2 small pear

  • 5 cherry tomatoes

  • 2 tablespoons bulgur wheat

  • 1/4 pack feta cheese

  • 3 tablespoons olive oil

  • 1 -2 tablespoons balsamic vinegar

  • 1/2 teaspoon honey

  • 1/2 teaspoon mustard

  • salt and pepper to taste


  1. Cook bulgur wheat according to packet instructions.

  2. In the meantime, wash your veg / fruit and cut everything into bite sized chunks.

  3. In a small jar, mix together oil, vinegar, honey, mustard, salt and pepper for the dressing.

  4. Once the bulgur wheat is cooked,throw all your ingredients together in a big bowl, pour the dressing on top, give it a good toss and top with crumbled feta cheese.

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