The Sandwich Series, Part II: Beans on Toast...with Tuna & Baby Spinach

One thing I eat a lot more of here in London is sandwiches, mainly because in Germany we didn't have a toaster and I hate untoasted toast...I'm having a lazy Saturday today and couldn't be bothered to cook, so this is what I made for lunch. It may not be the world's fanciest sandwich but it sure was nice.

Sandwich with Tuna, Kidney Beans & Baby Spinach

(serves 1)

• 2 slices of soft wholemeal bread
• 1 small handfull baby spinach leaves, rougly chopped
• 1-2 tablespoons kidney beans
• 1-2 tablespoons canned tuna
• 1 tablespoon salad cream (I have a feeling humus would work great, too...but maybe that's just me and my obsession with humus)
• salt and pepper to taste

1. In a small bowl, combine tuna, baby spinach, beans, salad cream, salt and pepper.
2. Toast your bread, then place the tuna-spinach-bean-mix between the two halves and have a big bite. EASY.